Yoga and meditation are like an anti-wrinkle Botox. More peace, less wrinkles

The cosmetics of the third millennium? Quiet, controlled breathing, introspection, in one word: meditation. The secret to winning the beauty, to combat stress facial wrinkles caused by stress and emotional training is the relaxation comes from the mind. 
Yoga and meditation then reveal the best allies for the conquest of wellness and beauty. Meditating Indeed, many vital functions (especially breathing and heartbeat) slow down. More peace fewer wrinkles. 
Meditation not only promotes a state of great relaxation, but also acts on 'amygdala: a gland in the brain controls the emotions. Thus, negative emotions like anger and fear give way to a state of profound well-being and serenity. 
Meditation, then, is a great stress, and since stress is mainly responsible for the 'aging, you can fight with a few lessons in meditation and yoga.