SPA internally and externally to a woman's beauty fitness yoga

Women increased with age, ovarian function begins to fail, resulting in atrophy, reduction in the level of estrogen secretion, color dull, gradually lost its former youthful glory, causing temperament, emotions, appearance, psychological, etc. fluctuations. With the shrinkage of the ovaries of women accelerated the severe loss of ovarian function, women's self-resistance and the risk of ovarian itself has been substantially improved the prevention of women's diseases is imminent. 
Some people have likened women have two gardens: Garden appearance - face, Secret Garden - ovaries. Women's desire to garden flowering season and look forward to the flowering season undefeated, more the pursuit of eternal preservation. However, some women are emerging issues such as: skin problems keep; menstrual disorders, gynecological lot of problems; body deformation curves, local fat accumulation; volatile mood, mental state of poor sleep quality is low, such as hot flushes and night sweats weakness worries and so on. 
Beginning as early as possible the maintenance themselves, good for women's health, maintenance, many ways, how to maximize the maintenance of effect, is relentless pursuit of women, Sau Yan international female nurse give us the best way to introduce a set of -- internally and externally. 
From the inside, in recent years the popular yoga fitness is a very good choice. Those who practice yoga training through a special action, accompanied by special breathing patterns, in the spirit of the adjustment of active support, you can clear the body organs of blood circulation, adjust the hormone secretion, irregular menstruation, tubal block-up, post-partum vaginal relaxation, pelvic inflammatory disease so have a good effect. At the same time, it can enhance the body's kidney function, restore women's lost due to miscarriage or after production of "vital energy" so that women from the inside while the field distribution of a youthful atmosphere, anti-aging. Now have a growing number of women practitioners in this maintenance themselves, tasted the benefits of yoga. 
Since, it now launched "ovarian maintenance" services, it will gently massage oil on the abdomen, so that essential oils penetrate into the ovary through the skin capillaries as a way to delay premature ovarian failure, adjust the menstrual cycle, improve sleep quality, but also wipe out Female facial pigmentation, acne, makes the skin delicate, look younger. 
Changes in living conditions, so that women have more opportunities to care for their condition, women's physical structure determines a woman more likely than men grow old, while the appearance is beautiful and everlasting pursuit of women, ancient poem talented woman Zhuo Wenham Yan " April loquat Huang I did not want to see in the mirror mind disorder ", appearance is always women, are most concerned about. Modern society, women have more opportunities for face of permanent, saying: "There is books aroma from China," a woman's beauty can also be internally and externally.