Wise or yoga for the fingers

The fact that there is yoga for the fingers, I knew for a long time: At that time, I told my mom about it, which to this day my eyes to be the wise woman in the world. 

Then her story that virtually every illness is the result of our breach of a beanery system or organ, and that the therapeutic effect can be achieved through the «circuit» corked channels adding certain fingers, I have made almost no impression. You bet! At that time I was young and indecency, and then, and quite healthy, but because some pieces of the finger to help it restore sight, then save the pain of heart, just did not have the chance to draw my attention. 

The only combination of fingers, which I at that time was known, was a common, which, as it turned out later, and not so ordinary, but that is not to have curative. Because if it «use» is active, then it can not only increase the protective forces of the organism, but also enhance the concentration of energy, but also explained the functioning of the heart, lungs and intestines. Moreover, for that, asked, we will scold their children when it finds them for therapeutic session. Just incomprehensible. 

So, the strange combination of fingers, from time immemorial used yogism, I remembered only when a nag from time to time under the left shovel, vision is gradually lost its severity, and intestines from the sedentary life literally rebelled. Willy-nilly had to open the mother's hand made by the manuscript, and to draw them out of the necessary information to me, which I use every day. Moreover, if it was not so good, I would not for that has not been offering it to your attention. 

Actually, all wise to remember and the meaning is not, because of their great variety. But to have armed some of the most common and effective, I think, will not interfere. 

Therefore, here are a few of them: 

Madras first known as the «wise life» 

Especially useful for children because the visual load increased enormously in their eyes lead to the early development of children's myopia. 

To avoid this, it is enough for 40-60 minutes a day (this time interval can be split into parts) folded fingers as follows: connect the pads of three fingers to each other - an unnamed, large and little finger, and index and middle straighten and lift up. Hand with the strain should not be. 

In addition to positive effects on vision, this madras is able to increase endurance and performance, as well as to help successfully cope with the rapid fatigue and depression. 

Madras second, called the «life-saving», or «heart» 

In the East, it has a very long time, and most importantly - successful use in acute pains in the heart, with heart attacks, and in some cases even at the time of myocardial infarction. For this reason, this wisdom is called not only as reanimation. 

In order for her to comply, you need to bend index finger so that it touched on its pad terminal phalanges reasons thumb. Following this, it is necessary to connect pads middle and ring fingers are big. The little finger remains free while looking up. Hand relaxed. 

Sometimes when you use this wise enough several minutes to ensure that the pain subsided in the heart. For this reason, wisdom and called the emergency. 

Following her in order to consolidate and deepen the effect and impact on cardiac pain, you can run the wisdom that helps with not only coronary heart disease and angina pectoris, arrhythmias and wise and called «Temple of the Dragon». 

It «a» necessary to fold the middle fingers and press them to the internal surface of the palms. The remaining fingers of both hands should be left in position Erect and connect with each other, and the index and ring finger to close to each other over the bent middle. 

Another simple exercise for the fingers, which can be easily, can take advantage of those who have problems with intestinally digestive tract. It is called and further improves digestion and elimination of stagnant phenomena in the gut. 

You are wise, this is very simple: the four fingers of his left hand brace and supports four fingers of his right hand. Both big toe in the relaxed condition sent up, resulting in a combined manner, the hands begin to resemble the bowl with handles. 

As you can see, all these exercises are simple and very attractive so that they can perform absolutely everywhere: in the subway on their way out of the house and back, and sitting on the couch watching television, and during a routine evening walk. 

Any of them will help restore the circulation of energy in the body. Nevertheless, of course, need not refer to any of them as to the drug, since the above yoga for the fingers - only the extra help your body. Moreover, of course, if you expect her instant healing, it will not happen: because the disease is accumulated for years! This means that we should be patient and engage in yoga for the hands every day. Then you surely will feel better.