Yoga Nidra is a tantric practice, and according to tantric laws must evolve spontaneously. You should not fight with their habits and complexes and to eliminate its nature, because Such actions only form the inner discomfort and hostility. No wonder many people are trying to adjust themselves with the help of various denominations, become aggressive schizophrenics ... Even modern psychology has grown up so much, which gives us: "If you have weaknesses, not to push them forcibly, because they do not eliminate hatred."
What to do? If you want a tree or fruit, is enough to cut off its branches? Bays its root! In other words, to eliminate the defects, you must get closer to the root of the mind, ie to the subconscious and Yoga Nidra can provide you this service. Man is weak and because he was so clinging to their branches and leaves (the feelings and intelligence), but as soon as he opened the gates to the subconscious, trusting in Yoga Nidra, he finds himself at the door of creativity.
Wonder in Indian mythology, a symbol of Yoga Nidra is the Lord Narayana, reclining on the ocean of milk. It lies on a gigantic snake with a large number of hoods, and the beautiful Lakshmi, massages his feet, while from the navel of Narayana sprouts a lotus flower, which sits in the pericarp Lord Brahma, the symbol of the subconscious. Lord Narayana - it's your trust, the snake - your blanket and your floor - is the ocean of milk. When practicing Yoga Nidra, you should maximize relax and not deal with concentration. If you really follow the instructions of a man who manages your Yoga Nidra, before you open the gates to update your identity, but if you miss at least a few instructions, it will not happen. All you need to do - follow the instructions to vote.
What to do? If you want a tree or fruit, is enough to cut off its branches? Bays its root! In other words, to eliminate the defects, you must get closer to the root of the mind, ie to the subconscious and Yoga Nidra can provide you this service. Man is weak and because he was so clinging to their branches and leaves (the feelings and intelligence), but as soon as he opened the gates to the subconscious, trusting in Yoga Nidra, he finds himself at the door of creativity.
Wonder in Indian mythology, a symbol of Yoga Nidra is the Lord Narayana, reclining on the ocean of milk. It lies on a gigantic snake with a large number of hoods, and the beautiful Lakshmi, massages his feet, while from the navel of Narayana sprouts a lotus flower, which sits in the pericarp Lord Brahma, the symbol of the subconscious. Lord Narayana - it's your trust, the snake - your blanket and your floor - is the ocean of milk. When practicing Yoga Nidra, you should maximize relax and not deal with concentration. If you really follow the instructions of a man who manages your Yoga Nidra, before you open the gates to update your identity, but if you miss at least a few instructions, it will not happen. All you need to do - follow the instructions to vote.
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