The effect of the practice Virasana

Virasana eliminates the rheumatic pains in his knees, gout cure, forming arch and is ideal for pain in the feet, calves and heels, with the remainders of the heel bone and when the feet grow cold, or feel tired. Hero Pose is good for those who work in water or standing for hours on their feet, as well as in diseases of the blood vessels. Those suffering from pain in their heels when spurs will get relief, and spurs will fade away. Virasana gives excellent stretch ankle joints, eliminates (in conjunction with "standing" asanas) tend to their chronic subluxation, provoked by the poor quality of the ligamentous apparatus of the joints.