Face Five Elements knees when kneeling down, into the King Kong ride. We have in our hearts sowed the seeds of this love, health, happiness, success, and seed. Rub your hands, dry face, from the inside out 8 circles. (Heart main blood, the Chinese in the face, in the number 8) rub your hands, massage the eyes, hands and imagine that we have the world's best pearls eyesight liquid to within six rings, six rings out. The index finger massage on the eye orbital, six times; the next orbital six times. The left middle finger massage chin commitments pulp hole, clockwise 15 times anti-clockwise 15 times. Rub people, 18 times. Ying Xiang massages both sides of the nose hole, 18 times. Massage between the two eyebrows YINTANG points, 18 times clockwise, counterclockwise 18 times. Massage temples, forward 18 and backward 18 times. Rub your hands, dry hair, comb from the forehead to the back of the head, comb to the scalp, fever, imagine the flow of blood from the forehead and back of the head, hair was glossy black, headaches and dizziness symptoms relieved, insomnia, the phenomenon has also disappeared, the more memory for the better. Gently pat the head, face. Rub his hands over his ears to the front of massage 36. Massage the ear is equal to massage the body. Drum-Ming days, from top to bottom 24 times. La Er Zhu, 12 times, along with the ear to listen to Palace cave gently pulls down. The index finger into pierced ears, forward massage six times, back massage six times on his fingers, ears blocked, pause, his eyes to the point of view to the Yin-Tang cave, forced to pull out the index finger. Massage the back of the neck, rub Dazhui Xue, 18 times; left-handed massage the back of the neck 18. Massage the neck in front of the top-down nine times, Kowloon of the water. For the prevention and treatment of pharyngitis role. Beat left chest with his right hand, 9 times, a straight line from top to bottom there is rhythm to beat. Tapping the middle. 9 right chest with his left hand tapping. Beat the waist 36. Hip sitting, the legs straight forward, relaxed legs, gently pat for a while.
Tuesday, March 23, 2010
Yoga facial exercises
Face Five Elements knees when kneeling down, into the King Kong ride. We have in our hearts sowed the seeds of this love, health, happiness, success, and seed. Rub your hands, dry face, from the inside out 8 circles. (Heart main blood, the Chinese in the face, in the number 8) rub your hands, massage the eyes, hands and imagine that we have the world's best pearls eyesight liquid to within six rings, six rings out. The index finger massage on the eye orbital, six times; the next orbital six times. The left middle finger massage chin commitments pulp hole, clockwise 15 times anti-clockwise 15 times. Rub people, 18 times. Ying Xiang massages both sides of the nose hole, 18 times. Massage between the two eyebrows YINTANG points, 18 times clockwise, counterclockwise 18 times. Massage temples, forward 18 and backward 18 times. Rub your hands, dry hair, comb from the forehead to the back of the head, comb to the scalp, fever, imagine the flow of blood from the forehead and back of the head, hair was glossy black, headaches and dizziness symptoms relieved, insomnia, the phenomenon has also disappeared, the more memory for the better. Gently pat the head, face. Rub his hands over his ears to the front of massage 36. Massage the ear is equal to massage the body. Drum-Ming days, from top to bottom 24 times. La Er Zhu, 12 times, along with the ear to listen to Palace cave gently pulls down. The index finger into pierced ears, forward massage six times, back massage six times on his fingers, ears blocked, pause, his eyes to the point of view to the Yin-Tang cave, forced to pull out the index finger. Massage the back of the neck, rub Dazhui Xue, 18 times; left-handed massage the back of the neck 18. Massage the neck in front of the top-down nine times, Kowloon of the water. For the prevention and treatment of pharyngitis role. Beat left chest with his right hand, 9 times, a straight line from top to bottom there is rhythm to beat. Tapping the middle. 9 right chest with his left hand tapping. Beat the waist 36. Hip sitting, the legs straight forward, relaxed legs, gently pat for a while.
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