Monday, December 5, 2011

External purification in Yoga


A practitioner of yoga should understand the great importance of yoga is the external and internal body cleansing.  Once the companion Middy touched upon external cleaning of it and talk today. External cleaning - this is, first of all, swimming.  Yogi’s should wash your body at least once a day.  The Indians, complying with all rules yogic culture, must wash the body 2-3 times a day.  This is not a mere formality, because bathing - is to take care of your body and love for him. But the culture of washing and bathing the body in yoga differs from the traditional idea of bathing in the majority of Europeans.  Indeed, in our view bathing - it is mandatory to use a shampoo and conditioner, hair gel, scrub, moisturizing and nutrient resources.  And so, the minimum list. But the main idea of yoga swimming - but it must be clean unity with nature. Boris Sakharov, in his book "Yoga from the primary sources" cited the example of Queen Pompeii and Diogenes.  Start each day took a bath of milk donkeys, and the other lived in a barrel and not very nervous because of the problems of personal hygiene.  Each of us understands that the two examples - the extremes, which should not run.  But what are the asses milk?  Is not it in the modern world have replaced various cosmetics?

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