Yoga - Faster, higher, stronger

We continue to consider options with a reputable yoga materials (non-authoritative on and we do not remember).

Let's say you got into the hands of the same Talmud with a detailed, step by step descriptions and detailed comments on each point.  But let me remind you that all this was written by a man who has practiced in perfection.  That is, he devoted all his life yoga.  So, it may be that what for him is easier as dirt, you will trouble while running.  Simply put, we can enter into the asana, and leave them with her trauma surgeons.  Or proctologist, you can still try to Mule.

Yoga is good?

Finding all the same among all the literature on this authoritative guide to yoga, we enthusiastically go to practice.

It is often forgotten that these yogis are not too wordy and give us only the basics of yoga, avoiding the hustle and bustle and crowds of students.  Most often, the master of yoga give in their reports only the first steps in yoga and superficial description of the more profound and sophisticated practices.  They are not inclined to paint detailed comments and tell us about the nature of yoga as a whole.

We learns some basic exercises with the prana, finally master the lotus position, and it seems that now a damn.  Encouraged by early successes, it is possible to lose your head, because everything is so easily explained and so easy to get!

Beware of yoga!

Yoga - an area for us original, little-studied and not yet fully mastered.  However, even reputable Indian authors write about what yoga is - a vast system of knowledge, in many respects the sacred, the misuse of which could cause harm.

It should be pointed out that yoga itself is not in any way dangerous, because yoga is by its very nature - a system of natural development and improvement in harmony with nature and the world at large.  To bad consequences may result itself is not yoga, and improper use and application of its techniques.

Today there are so many materials on yoga.  Earlier in the bookstores these benefits were at one shelf of literature on traditional medicine and the benefits of charging , now set aside for yoga entire departments.  Hundreds of writers, but really all of them - the specialists in this question?  Believe me, not all of them - the venerable yogaradzhi, after using the fact that yoga has become popular, the "wise books" on yogoterapii ready to write many "healers."